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Find a Way Forward —
For You, For Your Life

Are you stuck with navigating mental health challenges, healing from trauma, addiction, or working through relationship difficulties? 

You don’t have to face it alone.

​I’ve helped hundreds of people and couples rediscover clarity, peace, and purpose.

 

I can help you too.

- Trin

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"Katrina is a wonderful practitioner, she provides a safe space where I have been able to not only cope but heal from trauma. Katrina has helped me develop skills that I will continue to use in daily life. I cannot recommend her enough. Thank you Katrina."

- Evie T

Hi, I'm Trin, a psychological therapist with 20+ years experience

I get to the heart of problems in therapy. I bring a wealth of clinical experience, my warmth, compassion, sensitivity, sharp perception, tools and strategies; embedded in calm groundedness. I attune to my clients' needs, bringing the most effective and expert approach to facilitate healing, resolution and rewarding change.

 

You will feel that I 'get' you. And 'get' the problem that you're having.

As a specialist in mental health, relationships, addiction, trauma therapy Northern Beaches, your goal/s for resolution, peace,  wellness, or whatever, becomes precisely my goal.

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Specialities

I accept clients with and without a referral. Referrals from GP's under a mental health care plan will receive a medicare rebate that I process on the spot for you. Private health insurance claims can be made by you, in your own time.

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Come and experience a space where ALL of 'you' is welcome, accepted and where you get gotten! 

Even the most deepest, darkest parts of you, that you believe no-one will accept. I welcome you and accept you.

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Qualifications

Registered Medicare Provider

Medicare rebates available with referral from GP

Approved Australian Defence Force Counsellor

Open Arms

Somatic Experiencing Practitioner

SEP - Somatic Experiencing Institute

EMDR Practitioner

Eye movement desensitisation reintegration - Therapist Training

Gottman Therapy Level 2

Relationship Therapy - Gottman Training Institute 

Inner Space Techniques Practitioner

Learn more here

Masters of Social Work

Griffith University

Bachelor of Applied Social Sciences

Counselling - Australian College of Applied Psychology

Accredited Mental Health Social Worker

Member of AASW #442607

Therapies

EMDR - eye movement desensitization reprocessing

Somatic Psychotherapy - Somatic Experiencing

Acceptance and Commitment Therapy  - ACT

Dialectical Behaviour Therapy - DBT

Cognitive Behaviour Therapy - CBT

Inner Space Techniques - IST

Meditation

Mindfulness

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Plant Mirror Reflection
Let’s Work Together Toward Healing

You’ve taken the first step by being here.

Let’s take the next one, together.

Hours Of Business

Tuesday: 1 pm – 8 pm

Wednesday: 9:30 am – 6 pm

Thursday: 11.30 am - 8 pm

Friday: 9:30 am – 3 pm

Saturday:  Closed

Sunday:  Closed

Monday:  Closed

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© 2024 by Life Inspired Pty Ltd

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