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Find a Way Forward —
For You, For Your Life

Are you struggling with alcohol and other drugs, navigating mental health challenges, healing from trauma, or working through relationship difficulties?

 

You don’t have to face it alone.

​I’ve helped hundreds of people rediscover clarity, peace, and purpose.

 

I can help you too.

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"Katrina is a wonderful practitioner, she provides a safe space where I have been able to not only cope but heal from trauma. Katrina has helped me develop skills that I will continue to use in daily life. I cannot recommend her enough. Thank you Katrina."

- Evie T

Hi, I'm Trin, a psychological therapist with 20+ years experience

I get to the heart of problems in therapy. I bring a wealth of clinical experience, my warmth, compassion, sensitivity, sharp perception, tools and strategies; embedded in calm groundedness. I attune to my clients' needs, bringing the most effective and expert approach to facilitate healing, resolution and rewarding change.

 

You will feel that I 'get' you. And 'get' the problem that you're having.

As a specialist in mental health, relationships, addiction, trauma therapy Northern Beaches, your goal/s for resolution, peace,  wellness, or whatever, becomes precisely my goal.

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Specialities

I accept clients with and without a referral. Referrals from GP's under a mental health care plan will receive a medicare rebate that I process on the spot for you. Private health insurance claims can be made by you, in your own time.

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Come and experience a space where ALL of 'you' is welcome, accepted and where you get gotten! 

Even the most deepest, darkest parts of you, that you believe no-one will accept. I welcome you and accept you.

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Qualifications

Registered Medicare Provider

Medicare rebates available with referral from GP

Approved Australian Defence Force Counsellor

Open Arms

Approved Victims Services Counsellor

Learn more here

Bachelor of Applied Social Sciences

Counselling - Australian College of Applied Psychology

Masters of Social Work

Griffith University

Somatic Experiencing Practitioner

SEP - Somatic Experiencing Institute

EMDR Practitioner

Eye movement desensitisation reintegration - Therapist Training

Inner Space Techniques (IST) Practitioner

Learn more here

Accredited Mental Health Social Worker

Member of AASW #442607

Therapies

EMDR - eye movement desensitization reprocessing

Somatic Psychotherapy - Somatic Experiencing

Acceptance and Commitment Therapy  - ACT

Dialectical Behaviour Therapy - DBT

Cognitive Behaviour Therapy - CBT

Inner Space Techniques - IST

Meditation

Mindfulness

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Plant Mirror Reflection
Let’s Work Together Toward Healing

You’ve taken the first step by being here.

Let’s take the next one, together.

Hours Of Business

Tuesday: 1 pm – 8 pm

Wednesday: 9:30 am – 6 pm

Thursday: 11.30 am - 8 pm

Friday: 9:30 am – 3 pm

Saturday:  Closed

Sunday:  Closed

Monday:  Closed

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© 2024 by Life Inspired Pty Ltd

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